How to make a light cheesecake, the wellness recipe

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Did you know that you can make a delicious light cheesecake that is also good for your body? Light cheesecake is a delicious and easy-to-make cake. We really only need very few ingredients to make it. In addition, thanks to the beneficial properties of yogurt, it is a great snack to eat […]

How to conduct a good workout at home?

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Especially with the different lockdowns we all have modified our routine and as a result our eating habits and the classic ways of training (those who used to go to the gym found themselves forced to the four walls at home while those who did not play sports found digital methods a valuable friend […]