How do holes form in cheese with holes?
Those who love cheese love it because of what is eaten, not because of what is not eaten. That is why I did not expect to learn very interesting things relative to the holes we find in some cheeses, such as the very famous Emmental. After all, these holes contain nothing. Yet, I discovered things […]
Vitamin D: what it is used for and what foods to find it in
Vitamin D is a group of fat-soluble substances that play a key role in the proper functioning of the body: for example, they regulate calcium and phosphate metabolism and homeostasis, supporting the physiological growth of bones and protecting them from aging but not only. Let’s find out together the properties of vitamin D and which […]
Cheese: between science and fake news
Defending against fake news is not easy. It takes very little to fall for it, and it can happen to anyone. Today we debunk the three most talked-about false myths about cheeses, abused like so many other poor foods. Ready? Go!
Feta: what it is, nutritional values and recipes
Summer is the season for lunches at the beach, picnics in the mountains and aperitifs on the terrace. High temperatures can often try us, so it is important to prefer a diet that is tasty, but also light and hydrating. There are so many cold dishes that can be prepared in a short time […]
The refrigerator vademecum: how to arrange food and make the best use of it
Where does milk go in the refrigerator? What shelf do I put the leftovers in? What about the sauces? Is there a method by which I should arrange foods in the refrigerator? In recent years, I have led a life that was anything but sedentary. On my resume I have six transfers […]