How to make a light cheesecake, the wellness recipe
Did you know that you can make a delicious light cheesecake that is also good for your body? Light cheesecake is a delicious and easy-to-make cake. We really only need very few ingredients to make it. In addition, thanks to the beneficial properties of yogurt, it is a great snack to eat […]
Fermented vegetables: how to prepare them and what are the benefits
Fermented vegetables are a highly beneficial food for our health: here is how to prepare them and why it is important to include them in our diet. Many studies show that consuming foods rich in live bacteria, such as lactic acid bacteria, and insoluble fiber (known as probiotics and prebiotics) on a […]
Cheeses for all tastes! Where does their flavor come from?
There is a huge variety of cheeses in the world, and Italy is world famous for many of them. Each cheese has its own flavor and aroma (1), so that it can be said that there is a cheese for every taste. But where does the taste of cheese come from? First, from milk. […]
Kombucha, the Beverage Friendly to our Health: discover with us Benefits and Preparation!
Kombucha is a fermented tea-based beverage originating in China that is rich in many beneficial properties for the body. Its thousand-year history is rooted in the East but is gradually conquering the West as well, so much so that today its consumption is particularly popular in the United States and is catching on in […]
Can lactic acid bacteria be used to protect raw fish?
In summer, the consumption of raw fish increases to a considerable extent, but not everyone knows that this is one of the foods most at risk of contamination. Employment Of lactic acid bacteria however, it is a real guarantee for those who want to feed safer fish products.In this article we explain what risks […]